Neck pain may impact your daily life in countless ways, and sometimes it is accompanied by numbness, weakness, or headaches that make routine tasks feel impossible. One potential cause of such issues is a pinched nerve in the neck, also known as a compressed nerve. How can you tell if you have a pinched nerve in your neck, and what can you do to find relief? This blog post provides helpful information.
Recognizing Symptoms of a Pinched Nerve
A pinched nerve in the neck can cause a range of uncomfortable symptoms. Some of the most common include:
- Pain radiating from the neck into the shoulder, arm, or hand, often sharp or burning in nature.
- Numbness or tingling, felt as “pins and needles,” in the affected areas.
- Muscle weakness in the shoulder, arm, or hand, which can make certain movements difficult.
- Reduced range of motion or stiffness in the neck
- Headaches that may originate near the base of the skull.
Common Causes of a Pinched Nerve in the Neck
Several factors may contribute to the development of a pinched nerve:
- Herniated discs. This issue occurs when the cushioning between vertebrae bulges or ruptures and presses on nerves.
- Bone spurs. These are bony growths that narrow the spaces through which nerves travel.
- Muscle strain or tension. This can place additional pressure on nearby nerves.
- Physical injury or trauma to the neck. This might occur during a fall, automobile accident, or sports mishap.
- Poor posture. For example, extended periods of sitting or sleeping in awkward positions might contribute to a pinched nerve.
Non-Surgical Treatments for a Pinched Nerve in the Neck
A minor pinched nerve might resolve on its own, but it is always best to have a qualified orthopedic doctor check out your symptoms. They may recommend one of the following therapies:
Nerve Hydrodissection
This procedure involves the precise injection of fluid around the affected nerve. The goal is to separate the nerve from surrounding tissues, decrease inflammation, and relieve pressure.
Prolotherapy
Prolotherapy utilizes injections of a natural irritant, typically dextrose, into weakened or damaged ligaments and tendons. This therapy promotes tissue repair and strengthens structures that support the cervical spine. Reducing instability may, in turn, relieve nerve compression.
Prolozone Therapy
Prolozone therapy combines the principles of prolotherapy with ozone injections. The introduction of ozone supports cellular regeneration, reduces inflammation, and may accelerate healing in ligaments, tendons, and joints.
Stem Cell Injections
Stem cell therapy involves injecting concentrated stem cells into affected areas of the neck to stimulate tissue repair and regeneration. It shows great promise as a way of addressing neck pain and a range of other conditions.
Other Non-Surgical Options
Additional treatments that might help include:
- Physical therapy
- Anti-inflammatory medications or pain relievers
- Application of heat or cold packs
- Manual therapy, such as chiropractic or osteopathic manipulation
- Lifestyle modifications, including ergonomic adjustments and improved posture
A pinched nerve in your neck can cause a lot of trouble! Fortunately, with rest and proper treatment, your symptoms may soon start to subside.
Meet the Practice
Drs. Paul Tortland and Tad DeWald work together at the New England Stem Cell Institute to provide a range of non-surgical treatments for a number of orthopedic problems, including pinched nerves. For example, our team offers nerve hydrodissection, stem cell injections, and more. If you would like us to evaluate your case and recommend your next steps, contact our Glastonbury office at 860-430-2821.