What Are Some of the Best Nonsurgical Treatment Options for Neck Pain?

April 17, 2025

Man sitting at his desk, struggling with neck pain

Neck pain can disrupt your life, making daily tasks more difficult and uncomfortable. Depending on the cause of this issue, it might eventually resolve on its own. In other cases, though, professional care is necessary. Fortunately, there are many nonsurgical treatment options that may help to reduce or eliminate your discomfort. In this blog post, you will learn about some popular, minimally invasive options, including PRP therapy and other effective approaches.

Physical Therapy for Long-Term Relief

Physical therapy is often one of the first treatments recommended for neck pain. It involves working with a professional who develops a personalized exercise plan tailored to your needs. This plan aims to strengthen the muscles supporting your neck, improve your posture, and increase your range of motion. By targeting the underlying causes of neck pain, physical therapy provides lasting relief. It also equips you with techniques to prevent future episodes of pain and discomfort.

TENS Therapy as a Non-Invasive Option

Transcutaneous Electrical Nerve Stimulation (TENS) therapy is another option that can offer relief. This method uses low-voltage electrical currents to interrupt pain signals so they are unable to reach your brain. A TENS device is easy to use at home or with the guidance of a healthcare provider. Although its effects are temporary, TENS therapy can be combined with other treatments to enhance its benefits.

Steroid Injections for Quick Results

Steroid injections are often used when neck pain is severe or caused by specific conditions, such as a pinched nerve or arthritis. These injections deliver corticosteroids directly into the affected area to reduce inflammation and pain. While the relief provided by steroid injections is typically temporary, this treatment can be helpful for acute pain. Many patients use this option alongside physical therapy or other treatments to achieve better outcomes.

PRP Therapy Is a Game Changer

Platelet-Rich Plasma (PRP) therapy offers a groundbreaking approach to neck pain relief. Unlike treatments that only manage symptoms, PRP therapy addresses the root cause. During this procedure, a healthcare provider takes a small sample of your blood, processes it to concentrate the platelets, and injects the platelet-rich plasma into the affected area. The growth factors in the plasma promote tissue healing and regeneration, thereby reducing inflammation and pain over time.

PRP therapy is particularly effective for chronic neck pain or injuries that have not responded to other treatments. It has a track record of producing good results. Plus, since it uses materials from your own body, there is virtually no chance that you will have a bad reaction to it.

Which Option Is Right for You?

The best treatment for your neck pain depends on the underlying cause of the condition and your personal preferences. In some cases, combining treatments may yield the most effective results.

A healthcare professional can assess your unique situation and recommend a customized plan that aligns with your needs. Whether you opt for physical therapy, TENS therapy, steroid injections, or PRP therapy, the right solution may move you toward improved health and a better quality of life.

About the Practice

Dr. Paul Tortland, DO, is widely regarded as a true expert in the field of regenerative medicine. PRP therapy is one of the many non-surgical treatments available in our office. If you have been struggling with ongoing neck pain, we can evaluate the situation and advise you on your next steps. Contact the New England Stem Cell Institute at 860-430-2821.